That question can be answered in dozens of harrowing ways. Perhaps there’s someone breaking into your home, maybe you were ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Less than one hour into the start of the new year, a deadly fire broke out inside a Manchester apartment building. One person ...

Victoria was confirmed dead on New Year’s Day by paramedics who responded to a medical emergency call at the Fairmont San ...

Beyond getting vaccinated against the flu, you can take a number of simple precautions to reduce your chances of catching the ...

George Blanda passes for three touchdowns and kicks a field goal and the extra points to give the Houston Oilers a 24-16 victory over the Los Angeles Chargers in the first American Football League ...

Heart Safe Plymouth, a partnership of the Plymouth Public Safety Department and Rotary Club of Plymouth, is set to offer ...

Two Madison musicians are using their near-death experiences to spread a life-saving message about heart health and emergency ...

No matter your employment situation, it’s always good to be prepared for an unexpected financial setback. To that end, CPR ...

Some of the new laws include the end of the statewide grocery tax, seniors not needing to take a driving test until they're ...

When it comes to the safety and well-being of those under your care, being prepared for emergencies is essential. Whether you're a parent, teacher, or caregiver, learning CPR and first aid can help ...