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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...
The Pixel Watch 4 has dual-band, multi-frequency GPS and an accurate heart rate sensor, making it a capable fitness tracker. Riding a bike while looking at your wrist is not the safest way to ride, ...
This article is part of Gizmodo Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Reading time 3 minutes The holidays are a time of ...
RICHMOND, Va. (WRIC) — Despite opposition from Republicans and Governor-elect Abigail Spanberger (D), State Sen. Jennifer Carroll Foy (D-Prince William) is pushing forward with her plan to repeal ...
Antonio Forenza was working as head of research and development at Rakuten Symphony, a telecom subsidiary of the Japanese conglomerate, when he realized that he needed to find a better way to manage ...
This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Fitness trackers solve the accountability problem ...
SEE ALSO: Black Friday 2025: Live updates on the latest deals from Amazon, Target, Walmart, and more We've gathered together just a few of our favorite Fitbit deals from Black Friday below. If you're ...
Black Friday is the perfect time of year to scout out deals on fitness trackers and smartwatches. Whether you're trying to get into a new routine or just replacing an old exercise device, there are ...