Cutting a banana is easy as heck. Slice off the ends, cut in half, then cut into quarters. Remove the peel, sprinkle with ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

And just like that 2026 has begun and if you are in the mood to have a healthy New Year then, where you intend to eat all ...

Brian Crimmins provides the reasons why firefighters should eat breakfast and the items to consider as part of the meal.

As the year begins, revisit keto basics and smart meal ideas for National Keto Day, with practical tips to stay on track.

As a dietitian, I often recommend avocados to clients for their rich nutrient profile and versatility. And the healthy fats they provide are quite impressive to boot. But I have wondered what would ...

According to Hernandez, guacamole should be stored like sliced or diced avocado: in a container with a lime juice-soaked paper towel and plastic film wrapped tightly over it. Again, the paper towel ...

How to cut an avocado in seconds🥑🛠️!! 77 indicted as feds hunt $250M in alleged fraud White men feel something 'much deeper' has changed that's 'fundamentally illiberal': Writer World's tallest teen ...

A Florida man was arrested on Monday after he allegedly filmed himself cutting open and biting into a dead hog at a popular photo spot, police said. According to WPEC, the CBS News affiliate in West ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Most people can safely consume an avocado every day. Possible avocado benefits include supporting cognition, metabolic health, weight management, and eye health. Talk to a healthcare provider if you ...