You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

Dietary support plays an instrumental role in managing health issues, from metabolic, cardiovascular to reproductive. Find ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...

Your gut microbiome is as unique as your fingerprint. These bacteria perform important jobs, including breaking down fiber ...

A FORMER EastEnders star has said that her mystery illness made her lose three stone and a spend more than £20,000 on ...

Discover the surprising health benefits of farting, from reducing bloating to improving colon health. Learn why this natural ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

This case echoes the findings of an ICMR-funded study which shows that nearly 40 per cent — four in ten — of young Indian ...

Whilst the miniature green vegetables remain a festive staple, certain people are being urged to avoid them, and it's got ...

That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...