A fossil belonging to an ancient hominin that lived seven million years ago bears the hallmarks of bipedalism, according to a ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Learn how to breathe properly in a handstand to maintain better balance and control! Discover techniques to stay calm, engage your core, and improve your overall handstand practice. Perfect for ...

Stuck on a 12-hour economy flight from Paris, France, to California and thankfully in a window seat next to her husband, ...

If you complete the full circuit with steady form and no breaks, your endurance ranks among the top tier for adults over 55.

Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...

Your kids want fireworks for the New Year’s Eve celebration, you want safe fun, and nobody wants to pay “big city party” ...

Arrange firewood for your home with these highly-rated log splitters. They vary in form but serve the function well. Check ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

A small organization powered by the people who need it most has found a way to save lives abandoned by the Trump ...