To understand how to reduce anxiety and feel better, HT Lifestyle spoke to Shyam Gupta, lead OCD specialist, senior rehabilitation psychologist and co-founder of Emotion of Life. According to her, ...

Danny Wolf is as honored with his Jewish Joker nickname — a nod to Nikola Jokic — as he is amused by Draymond Green’s profane reaction to it. But the Nets’ first-round pick — as quietly efficient as ...

We all face worry and anxiety, and if you're a worrier, chances are the most important people in your life have suggested, pleaded, or even demanded that you stop worrying. As much as they mean to be ...

Life with obsessive-compulsive disorder (OCD) can be incredibly challenging. For people with OCD, the condition is much more than ordinary worries its a serious mental health condition that involves ...

The greatest financial danger in retirement isn’t always the stock market—it’s the constant, nagging fear of running out of money. This anxiety causes many people to needlessly underspend and worry, ...

Whether it’s current national or international events, job-related stress, worries about our families, chronic health issues, personal relationships or a financial crisis, we don’t have to look far to ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Zohran Mamdani's path to victory went through TikTok and Instagram. Other candidates need to heed the lesson: It's a new media world out there. New York City Mayor-elect Zohran Mamdani takes a selfie ...

Brad Pitt’s longtime girlfriend, Ines de Ramon, has reportedly grown worried about the impact of his ongoing feud with Angelina Jolie. Insiders revealed that she fears Pitt’s relentless focus on the ...

Are too many filler words detracting from your message when you give presentations or pitch investors or customers? Punctuating your message with words and phrases such as “um,” “uh,” “you know,” ...

Why focusing on the energy system and large companies is more important than policing individual behavior. Picture it: I’m minding my business at a party, parked by the snack table (of course). A ...