The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Tennessee quarterback Joey Aguilar underwent surgery Friday to remove a benign tumor that was "pushing on his biceps tendon ...

Hundreds of residents signed up for FEMA buyouts after Helene. Not one has been approved. Travelers warned as dangerous airplane sleeping position gains popularity 8 timeless money lessons from my ...

It just takes one big trip to the grocery store to realize how important arm strength is. And even if you regularly work out your arms, you might be missing one crucial muscle. We often spend plenty ...

Gaggles of Los Angeles’ most stylish are busy preparing their Sunday bests ahead of this weekend’s Vogue World: Hollywood event — but several fashionable faces, including Jennifer Beals, Mamie Gummer ...

Walking is one of the simplest ways to stay fit, but it can also become a powerful toning workout if you add a few upper-body moves along the way. You can train your arms, shoulders, and core just by ...

Flabby arms are often the bane of our lives as we age. But there’s plenty we can do to banish so-called bingo wings, by targeting the triceps. While toned triceps certainly enhance appearance, their ...

This summer, toned arms became the new status symbol—and a near-impossible to achieve beauty standard. Between Hollywood’s decades-long obsession with thinness and the recent swings of the ...

Forbes contributors publish independent expert analyses and insights. I’m a clear communications expert and Plain Language advocate. I work with people all the time who sound completely different when ...

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...