The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

A lot of this comes down to a few myths that are passed down by neighbors, family, and well-meaning advice on the internet.

Call ’em laugh lines, battle blemishes or experience etchings — wrinkles are a natural and universal part of aging.

Tara Kelly, Ph.D., instructor in the University of Alabama at Birmingham Department of Nutrition Sciences, breaks down the science of carbs and simple ways to get more out of holiday meals. “Carbs are ...

As the science of Crohn’s disease (CD) rapidly evolves, the American Gastroenterological Association (AGA) has issued a living guideline on the pharmacologic management of moderately to severely ...

Advanced Paste can now perform tasks using local AI models instead of connecting to the cloud. Advanced Paste can now perform tasks using local AI models instead of connecting to the cloud. is a news ...

When you open a pomegranate fruit (Punica granatum), you will see the fruit's seeds, which are edible and contain nutrients. Pomegranate seeds are small, bright red, and juicy, with a taste ranging ...

Nanotechnology represents one of the most transformative fields in modern science, bridging physics, chemistry, biology, and engineering to create breakthroughs that redefine how the world works. It ...

Chris is a writer and editor with over 10 years of experience covering games and has a bachelor's degree in History from the University of Central Lancashire. He's mainly focused on guides, but has ...