It’s impossible to feel stressed after a boxing session. No matter the duration, it has a transformational effect on your mood. Cathy Brown, professional boxing coach, PT and Cognitive Behavioural ...

TROUTVILLE, Va. – Roanoke Area Strong Youth will host a charity boxing-style competition titled “Hands for Audrey” on Saturday, Feb. 14, at the Botetourt Training Center, with all proceeds benefiting ...

Kalen DeBoer isn’t a die-hard boxing fan. But he used a fistic analogy to guide Alabama football through an up-and-down ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Whether it's trying to turn a wine bottle or a Squishmallow into a neat parcel, Christmas wrapping is one of the most stressful tasks of the festive season - especially when you're tackling awkward ...

Terence Crawford’s trainer, Bernie Davis, weighed in on the hand wrap method used by Naoya Inoue following his recent fight ...

‘Use the carving fork to hold the meat still and steady while cutting. Cut against or across the grain for tender slices and avoid flipping the turkey around. Angle the knife slightly for thinner ...

Households have been urged to spend Boxing Day using up Christmas dinner leftovers amid figures suggesting food waste will cost a family of four an average of £1,000 this year. Households are set to ...

Anthony Joshua did what he was meant to do on Friday night in Miami: he lay waste to Jake Paul’s bravest and most controversial experiment in boxing with a destructive victory that felt less like a ...