Winter mornings in 2026 are about more than just staying warm; they are about mindful recovery. After weeks of festive sweets and rich dinners, the avocado paratha has emerged as the go-to winter ...

Skip expensive cleanses and start the New Year with simple Indian detox waters. Made with everyday ingredients like jeera, ...

We are unable to imagine their lives without smartphones, TVs, and laptops. However, excessive screen time can lead to issues like eye strain, headaches, a sedentary lifestyle, and other potential ...

In today’s hyper-connected world, it’s easy to get caught up in the constant flow of notifications, emails, and social media updates. However, taking a break from screens and embracing a digital detox ...

Mira Kapoor, 31, recently shared her experience of undergoing a gut health ‘detox’ programme, adding that it has left her feeling incredibly rested and even helped her lose some weight. “Even though ...

Lok Sabha MP Supriya Sule has introduced a private member's bill in the House aimed at promoting work-life balance for workers. Seeking to protect employees’ non-working hours, 'The Right to ...

Organisers in Moga's Gholia Khurd village called event a "bold rebellion" against a world where people "can’t sit for 5 minutes without checking their phones" It was called ‘Vehle Behn Da Muqabla’, ...

Social media continues to be a breeding ground for unusual wellness trends, and one of the latest involves something you’d typically find in your kitchen, not your bedtime routine. A content creator ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

In today's hyper-connected world, a digital detox doesn't mean abandoning your phone. Experts suggest mindful presence and conscious usage. Simple shifts like pausing before scrolling, curating your ...