Boomers in 2026 are prioritizing anti-inflammatory foods like leafy greens, berries, olive oil, and fermented staples to ...
Anti-inflammatory veggies are nutrient-packed and can help you feel better after holiday celebrating. These in-season ...
Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.
Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...
“An anti-inflammatory lifestyle diet focuses on whole, nutrient-dense foods that calm the immune system while minimising ...
Eating well is one of the best ways to keep your body strong and healthy. A good start is by incorporating more anti-inflammatory foods into your diet. These foods can help reduce inflammation, which ...
Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...
If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.
Chronic pain affects millions of Americans, significantly diminishing quality of life while creating substantial economic and social burdens. While pharmaceutical interventions remain important tools, ...
The human body’s inflammatory response functions as an intricate defense system, protecting against injury and infection. However, contemporary eating habits have transformed this protective mechanism ...
Dr. McKinnon: We know that foods associated with systemic inflammation include highly processed foods, things that you get in ...