Prep ahead. This is the quintessential make-ahead meal. You can assemble this lasagna a day in advance and refrigerate it.

Pfizer developed a lab-made ingredient that is now found in roughly 90 percent of American cheese, and it does not have to be ...

Registered dietitians agree that mozzarella is an excellent cheese for people trying to lose weight. Michele D. Rager, DCN, ...

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...

Morning sickness is real and not just in the morning. Try 12 steadying, doctor-informed strategies you can use today for real ...

As Americans kick off the New Year with renewed focus on health, one nutrient is dominating wellness goals nationwide — ...

A viral baked sweet potato stuffed with cheese is taking over TikTok—but is it actually healthy? Dietitians break down the nutrition, health benefits, and smart tweaks that can make this cozy snack ...

Kick off the New Year with these 5 healthy, low-calorie snack ideas that are easy to make, satisfying, and perfect for smart ...

As great as their frozen food is, the very most satisfying snacks at Trader Joe’s actually don’t require any cooking. The ...

Why Make This. Cottage cheese adds rich creaminess to scrambled eggs without making them heavy. You can make this healthy, ...

As Hawai‘i welcomes a new year, many people are setting fresh goals to eat better and feel stronger — and Aloha Salads is ...

I tried every fast-food salad that I could find in Massachusetts. There are only five that are actually any good.