This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

"Star Wars Rebels" fans got their first live-action Sabine Wren in "Ahsoka," and with it a retcon to her abilities that has ...

The senior leadership of the Canadian Armed Forces and the Department of National Defence are scrambling to formulate a plan ...

For the paratroopers of the 1st Battalion, 507th Parachute Infantry Regiment, Airborne and Ranger Training Brigade, the ...

Learn how to improve your vertical leap as a goalkeeper using plyometric exercises! Master high diving saves, increase your agility, and dominate the goal. #GoalkeeperTraining #SoccerDrills ...

As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading physiologist Dr Stacy Sims, this mindset could be holding women back. In fact, ...

Introduction: Various factors are known to influence the effectiveness of post-activation performance enhancement (PAPE) protocols. However, whether individual’s force–velocity (FV) profile affects ...

Anyone who follows the Marvel Cinematic Universe, or MCU, knows that the latest iteration of Captain America is an Air Force vet named Sam Wilson, and that Wilson’s time in the military was spent as a ...

A frozen screen on Windows is not what you want to see when you're in the middle of doing some important work or playing a game. But how do you get past that? How do you force quit an app that won't ...

Mid-ocean parachute jumps are among the riskiest peacetime missions that military units perform. And no one does more than the California Air National Guard's 129th Rescue Wing. By Matt White ...

Joseph Kittinger traveled to the edge of space—and jumped. On August 16, 1960, Joe Kittinger went for a balloon ride. Sitting inside an open gondola suspended from an enormous helium-filled envelope, ...