HONG KONG, Nov. 03, 2025 (GLOBE NEWSWIRE) -- FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year—the 2025 Black Friday Deal ...

Ah, the kettlebell — arguably the most underrated, yet most efficient, tool for home workouts. From swings, squats and snatches to high pulls, clean and rows, this cannonball-shaped weight can be used ...

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Dumbbells excel in hypertrophy and targeted muscle building due to their easy grip and suitability for isolation exercises. Kettlebells, with their unique design, are ideal for full-body workouts, ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. And their staple status is well-justified. While simple in ...

If you're looking for a unique alternative to one of the best dumbbells, consider the kettlebell. Though these bell-shaped weights may look odd, learning how to use one can benefit those who work out ...