A 2022 study estimates that at-home flu tests have a sensitivity of about 61% if the test is performed within 72 hours of ...

This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...

The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...

It's normal for weight to fluctuate, but weighing yourself at the best time of day can help you get more accurate readings.

For years, Titleist Pro V1 golf balls have been the standard. It’s the most played ball on professional tours and the ...

Mount To Coast is that new shoe brand you’ve only maybe heard about, but it’s gaining traction with the launch of its first ...

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

Sailors who fail three physical fitness assessments within four years will be processed for administrative separation, the ...

The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six ...

After consulting with medical doctors, these are 6 of the best N95 masks for staying healthy during the cold, flu, and COVID-19 season.

The Presidential Fitness Test could return to Virginia public schools as early as next fall, as part of an executive order Gov. Glenn Youngkin signed last week. Under Executive Order 55, the Virginia ...

President Trump is trying to bring the Presidential Fitness Test back. For many, the mere mention raises bad memories. (Photo illustration: Gabriella Turrisi/Yahoo News; photos: Getty Images, ...