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For many of us, the hypothetical benefits of meal-prepping our office lunches or weeknight dinners ahead of time are quickly outweighed by the monotonous idea of eating the same sad chilli con carne ...

Will Arnett is no stranger to performing. But the actor found stand-up comedy "daunting and scary" in his new dramedy "Is This Thing On?" ...

A naturally occurring compound, ­creatine is made in the liver, kidney and pancreas and stored in the muscles, where it acts as a fuel source – particularly for high-intensity activity such as ...

After she dropped out of East Stroudsburg State College, Sally joined the United States Marine Corps and managed to work her way up to the role of Sergeant. She married fellow Marine Anthony “Tony” ...

Why do some elite bodybuilders look bloated even with visible abs? In this deep dive, we explain the controversial phenomenon known as the "bubble gut"—what causes it, how it impacts stage presence, ...