January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

GLP-1 drugs like Ozempic, Mounjaro and Zepbound are reshaping how Americans eat. Restaurants and food makers are adapting ...

Every five years, the U.S. government releases an updated set of recommendations on healthy eating. This document, called the ...

Low carb meals can be quick, flavorful, and filling for any time of day. Discover new ideas that make it easy and fun to ...

According to Pinterest's 2026 trend report, cabbage is enjoying increased popularity. Chefs love cabbage for its versatility, ...

You've got a fairly simple premise—the protagonist takes up the mantle at their Grandma's bowl shop in the local town of ...

From crispy fried chicken to homestyle sides, this North Carolina restaurant serves soul food locals say is just like grandma ...

The Flame Broiler is an amazing fast food chain that is dedicated to serving healthy fast food. Yes, that might sound odd but ...

Chefs predict 2026 will be defined by intentional dining, global flavors with specific roots, sauce-forward dishes, live-fire ...

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to manage ...

North Carolina food traditions outsiders don’t get, from regional barbecue debates to beloved local staples locals swear by.