Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

We tested dozens of formulas to bring you the best hand moisturizers with the help of board-certified dermatologists. Find our favorite balms, moisturizers for dry skin, hydration for aging hands, and ...

Comprehensive Ingredient Analysis and Clinical Study References Compiled as Post-Holiday Search Interest in Natural ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

It may be easier than you think to include more of this essential mineral in your daily routine. Here are some ways to boost ...

Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Only a few years ago, if you popped open a can of soda anywhere in the United States, the container you held more likely than ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Magnesium stays in your system for about 1 to 2 days, depending on the type and how your body absorbs it.  Forms like magnesium citrate and ...

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.