→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Since returning to running postpartum, I’ve tried to build up slowly, being mindful of the toll childbirth took on my body.

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

Travis Barker revealed on social media that he recently suffered a leg injury requiring him to use crutches while training ...