There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

From veteran franchise leaders to bold entrepreneurs, this past year proved there’s no single path to success.

A new definition of obesity could nearly double the prevalence of U.S. adults with the condition, a new study published ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

A study of 200,000 adults suggests that a metric accounting for waist circumference and height is a strong predictor of ...

The men's and women's finales were separated by one measly goal in regulation and penalties. It was a night of déjà vu in ...

The former PE teacher and elite sports coach, William “Rob” Gilfillan, now aged 68, holds a total of 78 convictions which ...

In Running for Weight Loss: Body Composition, Jennifer Brown and our experts explain: There are many factors that play a role ...

The mother of a missing 9-year-old Lompoc Valley girl was arrested Tuesday on suspicion of murder after Melodee Buzzard's ...