Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

NEW YORK, Dec. 27, 2021 /PRNewswire/ -- Ronn Torossian, one of America's leading public relations executives has just released a book excerpt from his recently released paperback book, the updated ...

In 2023, the U.S. Surgeon General declared a loneliness epidemic, and a recent poll from the American Psychiatric Association revealed that one in three Americans feel lonely at least once a week. For ...

You have /5 articles left. Sign up for a free account or log in. As a PR professional, you can equip students on your campus with the skills and confidence to excel ...

The White House recently launched a Media Bias Portal as a service to truth and transparency. Its purpose is to combat the baseless lies, purposely omitted context, and outright left-wing lunacy of ...

A recent study underscored the suggestion that taking a break from social media can be beneficial for your mental health — even if it’s just for a short time. The study was first published in JAMA ...

The Poynter Institute, a global leader in journalism education, today announced the simultaneous launch of its 2026 leadership training programs. This joint rollout underscores Poynter’s belief that ...

Let's face it: Social media can feel like a minefield. Between oversharing personal details, friend requests from strangers and sneaky scams sliding into your DMs, it's easy to put yourself at risk ...

As training camps begin to open up, all 30 NBA teams will be holding Media Days in their home markets. From NBA.com Staff The Celtics were the first team to hold Media Day ahead of the 2024-25 season.

As the days grow shorter and temperatures cool, autumn is the ideal time to begin your cycling strength training plan for next season. The off-season offers a chance to reset, rebuild, and address ...

The Australian government has begun a public education campaign with tips on how to wean children off social media ahead of a world-first national 16-year age limit taking effect in December.