Dear Care and Feeding, I’m a single mom to a 13-year-old son, “Tony,” and a younger daughter. I share custody of the kids ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

In the TikTok from @beau.the.labracadabrador, the canine cutie hid behind the corner of a counter and kept popping his head ...

There's no better time to sign up for a race than when your life is in complete disarray. Just take it from me.

Pesto, a stunning grey kitten, has a future in Hollywood. The dramatic kitty was caught on camera faking an injury, all to ...

An Atlanta dance studio went viral after posting a reel of its “Mommy and Me” pole fitness workshop, sparking endless comments on social media about whether or not the class was inappropriate for ...

Patrick Mahomes is the most prolific athlete in the history of Kansas City. He is an American football quarterback for the Kansas City Chiefs of the prestigious National Football League. Patrick was ...

Wellness Forget New Year’s resolutions—a top trainer says this Japanese goal-setting ritual transformed her motivation and self-belief Cardio & Strength Workouts “I'm 47 and I almost do more recovery ...

Many netizens are grieving the loss of 22-year-old Latin singer Maria De La Rosa, professionally known as DELAROSA. The condolences poured in after she was fatally shot in Los Angeles on Saturday, ...

I used to be the girl who would do anything to get out of gym class—doctor’s note included. I didn’t grow up athletic, and the idea of exercising in front of other people made me anxious. Fitness just ...

Kelly Matsunaga, a single mom and fitness icon who teaches barre and Pilates classes to hundreds of thousands of women online, wasn't supposed to be a businesswoman. She wasn't supposed to work at all ...