Join the community workshop in Thiruvananthapuram to support families affected by Spinal Muscular Atrophy and learn about the condition.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

From walking and weight training to protein-packed meals and better sleep expert shares habits that can transform your body at any age—starting today Read ahead to know ...

Stop letting joint stiffness dictate your lifestyle; this rapid, equipment-free circuit targets the hidden biological markers ...

“Walking lunges are a very nice, easy way to get good muscular exercise in different core groups, especially for women and ...

Ryan Searle opens up on incurable eye condition ahead of semi-final World Darts Championship tie against Luke Littler.

AI use can risk cognitive diminishment; structured, active engagement preserves thinking, creativity, and human agency.

Build stronger legs after 50 by walking faster or on an incline, plus short weighted walking bursts to boost resistance each ...

At a public-private elderly care institution in Haidian, the X-SPA Rehabilitation Therapy Robot from Agile Robots is highly ...

A five-year-old boy who received the world's most expensive drug as a baby has made "incredible progress" and can walk ...

New research shows that even people over 100 usually die from specific diseases, not “old age,” challenging how scientists study ageing.

The newly licensed intrathecal gene therapy expands life-changing treatment options for children and adults affected by ...