Join the community workshop in Thiruvananthapuram to support families affected by Spinal Muscular Atrophy and learn about the condition.

A Dubai hospital has delivered a pioneering gene therapy treatment to a three-year-old boy with spinal muscular atrophy, in ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Experts say that strength and energy changes often start earlier for women—especially around menopause—and that targeted ...

From walking and weight training to protein-packed meals and better sleep expert shares habits that can transform your body at any age—starting today Read ahead to know ...

Licensed intrathecal gene therapy enhances treatment for Spinal Muscular Atrophy patients ...

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Muscle loss after 50 is a reality many of us face, but it doesn’t have to define your fitness journey. As we age, preserving lean muscle mass becomes increasingly important for maintaining strength, ...

A study by researchers at the Federal University of São Carlos (UFSCar) in Brazil, in partnership with University College London (UCL) in the United Kingdom, concluded that the combination of ...

If you ask a personal trainer about the best move for longevity, they almost always recommend squats. While these are great for strengthening muscles around your thighs and buttocks, they overlook ...