Modern psychology theory says now that willpower is more like a muscle, it can get tired, cramped. You can tear it when ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Ter Stegen, who was briefly stripped of the captaincy at Barça amid his injury woes, has played just five games for club and ...

Muscle injuries are among the most prevalent musculoskeletal conditions in athletes, contributing significantly to morbidity and time lost from competition. The use of ultrasound (US) is advantageous ...

The 28-year-old forward continues to work his way back from surgery to repair torn adductor muscle and a sports hernia on Aug ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

SCIENTISTS say the majestic African cheetah is fastest land animal, reaching speeds up to 70 metres per an hour 113 ...

The strain is to the larger muscle of the calf - the previous calf strain was to a smaller muscle in the calf, I believe ...

Sports hernia can make a comeback when the sportstar is back on the pitch even weeks after suffering the initial injury and ...

Ashes star suffers a hamstring injury. Learn about treatment options, recovery time, rehab process, and when he could return ...

The virus is particularly serious for children, with one doctor warning parents too look out for three key symptoms ...

Protein has become the golden child of social media wellness. Every reel seems to shout, “Eat more protein!” But blindly ...