Discover the 10 best protein powders for men, handpicked by a dietitian — featuring top picks for every need, from budget to vegan and everything in between.

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset ...

WE’VE all been there… an explained deep purple mark appearing out of seemingly nowhere, on your arm the morning after the ...

Discover everyday foods that naturally support collagen production as you age. Practical tips for women looking to care for ...

They contain important minerals like calcium and magnesium, essential amino acids and unsaturated fatty acids. Brazil nuts ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Aging well starts with smart nutrition. These ten supplements—covering bone, brain, heart, muscle, and eye health—can fill ...

The‍‌‍‍‌‍‌‍‍‌ very next time you prepare rice, you might want to reconsider the act of throwing the leftover water into the ...

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

One‍‌‍‍‌‍‌‍‍‌ of the most frequent kitchen scraps that end up in the garbage is potato peels, but they are full of essential ...

Patanjali, with its strong commitment to natural agriculture, has been at the forefront of promoting and developing biofertilizers that restore soil health and enhance agricultural sustainability.