Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, ...

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Some lives do not merely pass through history. They define moments, shape movements, and leave imprints that time cannot erase. Such was the life and ministry of Apostle Stephen Abiodun Adeleke, PhD, ...

Foot arches might seem like a small detail, but they play a huge role in keeping your body balanced and strong. These natural curves under your feet act as shock absorbers, levers-and supports all in ...

New York’s fabled punk scene is alive and kicking at Ki Smith Gallery, where “50 years of PUNK” is honoring the rag that started it all through January 11—the very day that the first issue of PUNK ...

As the world marks Universal Human Rights Day on Wednesday, the National Center for Civil and Human Rights in Atlanta is inviting the public to explore its newly renovated galleries—completely free of ...

Some cats mind their business. Others are professional busybodies. And then there are these two Tabby cats, sitting side by side in the hallway like the neighborhood HOA board, staring at their mom ...

Claire Campbell works for Ulster University. She receives receives funding from PEACE PLUS for research on peace building. Fredrik Björklund and Magnus Linden do not work for, consult, own shares in ...

Edwin Díaz #39 of the New York Mets throws a pitch during the ninth inning against the Chicago Cubs at Wrigley Field on September 23, 202 Getty Images The offseason is shaping up well for Edwin Díaz, ...

installation view: Suki Seokyeong Kang: Black Mat Oriole (all images courtesy of the artist and the Institute of Contemporary Art at the University of Pennsylvania, and all photos by Constance Mensh ...

LAMAR, Colo. (KXRM) — Biologists in southeastern Colorado are using drone technology to track and study endangered black-footed ferrets that have been released on the eastern plains. According to ...

Todd Snider, a singer, songwriter, and raconteur who helped shape the alt-country and Americana music movements, died Friday. He was 59. Rolling Stone confirmed Snider’s death, with Snider’s ...