In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

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APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have ...

Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

I'm not asking for a free training plan, just access to my own data.

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A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

The ads lean into a simple but relatable insight: many people enthusiastically chase fitness goals at the start of a new year ...