Walking for a certain number of minutes at a brisk pace may extend your lifespan, according to one study. Scientists estimate ...
An oncology pharmacist shares how a treatment takes a different approach to treating chronic graft-versus-host disease (GVHD) ...
Blood sugar management with type 2 diabetes is a complicated process that usually involves a careful mix of diet, exercise, ...
You officially have an excuse to pour that third cup of coffee that you’ve been internally debating. New research connects ...
Postbiotics may have many benefits, including reducing inflammation and strengthening your immune system. Studies show that ...
Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...
Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...
Here's what to look for (and steer clear of!) when choosing eye drops.
Use heat: To soothe painful spots from the inside, sip warm peppermint tea, which has been shown to help GI symptoms. To ...
Rapid weight loss is also associated with a higher risk of gallstones, especially in those who have undergone bariatric ...
“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...
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