Around four years ago, Hannah Polach, 42, began experiencing numbness and tingling in her arms that would wake her from a ...

NEXUS and RedLab Games have kicked off a new competitive season for ROM: Golden Age on CROSS, marking a major step in the ...

Steven Spielberg’s follow-up to 2022’s The Fabelmans is a return to his sci-fi roots: a UFO movie spearheaded by Josh ...

Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...

Spine orthopedic leaders advocacy priorities focus on fair valuation, federal reform, and tools supporting quality spine care in 2025 and beyond.

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

In March, Wilson opened her own clinic in League City, where she provides pain relief and spinal corrections through ...

San Diego, CA, Dec. 30, 2025 (GLOBE NEWSWIRE) -- As 2025 draws to a close, Scripps Health is sharing its top news stories from the past year. From opening new facilities to driving innovative research ...

A Pennsylvania native is bringing her knowledge and love of movement to her own studio space in Camp Hill. At ACS Movement, Barb Mullin offers one-on-one sessions using the Gyrotonic Expansion System, ...

The Daily Mail can reveal that Kylie Jenner, 28, has tried to treat the pain with an experimental therapy: injecting stem ...

Standing core workouts are a productive way to spruce up your training routine. They’re total time-savers that engage your upper and lower body at the same time and can be performed anywhere. Plus, ...