There are many ways to care for our bodies these days, some more luxurious than others. Let’s be honest — there’s nothing particularly glamorous about taking your daily vitamins, chugging water, or ...

A new trend is heating up Boston this winter: pop-up saunas. It's a modern approach to an age-old Nordic bathing tradition as a means of relaxation and wellness. “When you're not near your phone or ...

"The Nordics are redefining wellness in ways that feel both ancient and thrillingly modern,” says Off the Map Travel. View on ...

I showed up to Wi Spa, the 24-hour Korean spa on Wilshire, at 4 p.m. on a Wednesday even though my treatment wasn’t until after 10. I also showed up with a bathing suit in my bag, on the off chance ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. There’s something wonderful about relaxing and unwinding in a ...

The Greek physician Hippocrates may well have been the first sauna aficionado. One can imagine him, circa 400 BC, sitting in a tiny windowless room heated by hot rocks, sweat dripping down his brow, ...

As a little girl in the 1940s I lived in Fitchburg with my grandmother “Mummu” and my mother in a cold-water flat on the corner of Kimball and Beech streets. My father was on World War II duty. The ...