There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

At $400, this is a fair, though not spectacular, price for a single-stack home gym with limited max resistance. Comparable ...

Shrinking lower–belly pooch after 50 demands smarter training than traditional planks provide. When your body stays locked in one rigid position, your core loses the deep activation it needs to pull ...

After rebooting the Pebble smartwatch brand, founder Eric Migicovsky is expanding his company’s device lineup with a new smart wearable: an AI-powered smart ring known as Index 01. Named for the ...