Putting yourself first doesn't require becoming cold or confrontational; it requires self-discipline. Here are three simple ...

Forcing yourself to endure the icy blast of a cold shower first thing in the morning requires discipline and a high threshold for pain. They’re not easy, they’re not fun, and they’re not comfortable.

We all know people who seem to be able to do it all. They manage to run a few miles, meditate, make a healthy breakfast, get their family ready, and arrive to work looking flawless. They excel at ...

High-ranking Republican Senator John Cornyn of Texas, who has historically been hesitant to criticize the current White House, had some harsh feedback for President Trump in an interview published ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

Once among the top students at a gifted high school, T.T.A., a first-year student at the University of Commerce, was shocked when he had to retake two subjects and pay an additional VND3.2 million in ...

As I have reflected on my leadership journey and how I have come to lead a university, I am still struck by the lessons I learnt as a young boy in my practice of Kyokushin karate. These lessons ...

Buddha's wisdom provides a roadmap for children to build essential life skills. These teachings emphasize discipline, honesty, and patience. By embracing these principles, youngsters learn ...