The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...
The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...
The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...
An update of Status Effect Timer with a focus on customizability. Sometimes the scaling option can cause problems for other mods. If you encounter issues, please report on Discord or GitHub.
Six pilot training programs and eight certifications are being established to provide fundamental skills in using both armed ...
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