Jump rope, pogos, and low box jumps are best added to the warmup portion of a workout. They help prime the nervous system, improve readiness, and often lead to better performance in the strength work ...

RACERS SAY THE TRADITION IS A FAMILY AFFAIR. 14 YEAR OLD GABRIEL RAMIREZ, FROM UTAH, STARTED DOG SLEDDING TEN YEARS AGO. I LOVE RUNNING WITH MY DOGS AND WORKING SO HARD WITH THEM WHEN THEY’RE TRAINING ...

Racers and their dogs from around the world hit Wisconsin's trails for a fast, snowless take on traditional sled dog racing. Katie Thoresen from member station WXPR reports. A musher drives a team of ...

Alaska's Denali National Park is giving people a unique opportunity to see its famed sled dogs up close via the puppy cam, which will also be streaming live on USA TODAY Pets. Sled dog teams at Denali ...

The Kardashians star, who’s been open about her fitness goals over the years, revealed the new techniques she’s incorporated into her workout routine. “I love Pilates,” she continued. “I find when I ...

In fact, the Pieces of You singer is sculpting her body in the gym. While sharing a look at her busy summer, Jewel proved she's kept fitness a priority by showing off her muscular frame. “Summer recap ...

Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting. The celebrated Oscar-winning actress recently revealed that she still engages in a 12‑minute ...

A FEW MINUTES. CHRIS. THANK YOU. NEWS FOUR INVESTIGATES. WE CONTINUE TO FOLLOW THE LATEST DEVELOPMENTS SURROUNDING THE BUDGET IN CALHOUN FALLS. TODAY, THERE WAS A BUZZ CIRCULATING AROUND TOWN THAT THE ...

“Rosebud,” the famed wooden sled at the heart of Orson Welles’ classic 1941 movie “Citizen Kane,” has sold at auction for $14.75 million. This was a “remarkable” price for the “iconic prop,” ...

The sled is central to the plot of Citizen Kane. Heritage Auctions A red wooden sled marked with the name “Rosebud” just sold for $14.75 million at auction. The artifact is one of the sleds used in ...