All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

A simple change to the way we make our beds — inspired by a common Scandinavian practice — could be the key to a better night ...

Although children can sleep well, most adults have trouble getting a good night’s sleep. They go to bed each night, but find ...

Today, January 3, marks Festival of Sleep Day, which aims to encourage people across the UK to spend some time embracing ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...

New research links this good habit to slower aging, stronger brain health, and a longer lifespan. Doctors share what makes ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

First, let’s be clear: sometimes, a person can wake themselves up by snoring. “Some snorers are awakened by their loud ...

Overview:  Stress, light, and temperature matter just as much as the number of hours slept. The right sleep-tech helps the body slow down naturally. C ...

MINNEAPOLIS, December 15, 2025--(BUSINESS WIRE)--Sleep Number Corporation (Nasdaq: SNBR) today announced that it granted an equity award on December 15, 2025, as a material inducement to the ...