A 27-year-old Providence man, Kyron Lopes, died after being taken away from a training exercise for the state's Capitol Police in an ambulance, according to the Rhode Island State Police. Lopes, who ...

In this annual exercise, the Register's Chad Leistikow takes a pre-portal stab at the Hawkeyes' top line of depth. This looks ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

I always fail when I set them myself, so this year I let ChatGPT create some New Year's resolutions for me — see how I did it ...

Like many mothers in Southern California, Paula Gartin put her twin son and daughter, Mikey and Maddy, into youth sports ...

An expert running coach says this entry-level workout is a more manageable option but holds many of the same benefits ...

ABSTRACT: Background: Playing football in a hot, humid environment increases the risk of dehydration in youth footballers, which can adversely affect their performance. The aim of this study was to ...

If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more effective than running when it comes to burning fat and reducing insulin resistance – critical ...

Cardio load measures how much exercise you do. Fitbit previously recommended a cardio load target for each day, but the recommendations were often too high or confusing. The new Fitbit app tracks ...

Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant benefits. Low-impact cardio offers multiple benefits, including improved mood ...

October 22 - St. Louis City exercised the contract option for Brazilian striker Joao Klauss for the 2026 season. Klauss, 28, has scored a franchise-record 27 goals in 85 appearances across all ...

View post: Moderate Drinking May Still Increase Cancer Risk, Study Says View post: These Sleek, Soft, and Super Warm Leather Gloves Are on Sale for $33 at Nordstrom Rack Right Now Experts detail the ...