Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate potential improvements in blood sugar and HbA1c levels for type 2 diabetes ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

The history of the sugar beet has far more twists and turns than you might expect, from Napoleonic orders to anti-slavery movements. One of the newer uses for the sugar beet lies in using a mixture of ...

There is an increasing desire to naturally boost immunity, as no one likes being sick. Feeling better comes from within, and a combination of the Indian gooseberry, red-coloured beetroot, and vitamin ...

Amla beetroot and carrot juice is a nutrient rich morning drink that may support energy levels skin health and digestion. Here is what can happen when you take this healthy shot every day for 30 days.

Tearing up, sweating and other bodily functions are all signs that the body is trying to expel spicy foods as quickly as possible. But there is a simple reason why some people enjoy those sensations ...

Facing issues with bloating, poor digestion, dull skin, or concerns related to liver and heart health? Beetroot juice might just be your natural alternative. According to a study published in ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve ever seen an episode of Hot Ones, the YouTube series in ...

What makes hot sauces tingle your tongue? Hot sauces have been around for thousands of years. Aztec people were one of the first to use them. Spice lovers enjoy the sharp, fiery heat that comes with ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...