A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator ...

Vibration plates are a bit controversial. CR spoke with several doctors about these at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

I've been working out for years and I can do sit-ups in my sleep—but I still struggle to activate my core. I’ve always found it difficult to build strength in this area, until a trainer recommended ...

I show that inclusion of spatial dispersion has very small effects on the zero-temperature Casimir force between metal plates, but has dramatic effects at finite temperatures. At high temperatures and ...

Many changes happen to your body after you hit 50—and your neck and jawline are no exception. This part of the body can start to become less defined, and it has to do with a reduction in collagen and ...

Walking into a gym after 60 can feel like stepping into the wrong decade. Endless machines, complicated setups, and long cardio sessions seem to dominate the floor, yet very little of it carries over ...

Karan Johar, known for his unapologetic honesty and candid takes, recently made a surprising confession that left many amused and a few shocked. Despite being a familiar face at some of the most ...

When Karan asked about the non-negotiables at their wedding, both Pulkit and Kriti answered, “Good food.” Kriti then revealed that Pulkit is called “Annapurna” at home and that he loves feeding people ...

Multiple victims reported in shooting at Brown University in Rhode Island Young daters confront a relationship killer: the 'swag gap' Ukraine releases footage said to show aftermath of Russian drone ...

On November 22, 2025 in Heilongjiang, China, @Guǒdàxiá shared a video of a funny moment with a young boy using a vibrating exercise plate. In the video, the boy’s face and body shake very quickly due ...