The start of a new year is a great time to embrace fresh routines, not just for wellness, but for energy savings at home.

Tucked along Georgia's coast where the Altamaha River meets the Atlantic, you'll find a little town that feels like stepping ...

Stand up straight with arms at your sides, then bend your knees slightly and hinge at your hips. Slowly lift your arms out to ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

All eyes will be on the University of Minnesota dance team this month as they hope to add to their 23 national titles at the ...

Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites ...

This year, I'm choosing goals that make me feel more alive, more capable, and more myself. I'm measuring success by how I ...

For 157 years, The Atlanta Journal-Constitution and its parent publications have produced a printed newspaper. That ends ...

Louisiana has a secret, and it’s hiding in plain sight along the Gulf Coast where the marshlands kiss the sea. Cypremort Point State Park might just be the Pelican State’s most underrated coastal gem ...