Everyone has their own, unique way of running, or 'gait' – and therefore everyone needs a style of running shoe that is best suited to their style. Some people overpronate (when your foot rolls ...

Whether you’ve recently visited a podiatrist or self-assessed your gait patterns, those with underpronation often benefit from the best shoes tailored uniquely to their feet. Not sure where on the ...

In baseball, we frequently use the term ‘motor preference’ to refer to an athlete’s natural movement patterns—his default setting, if you will. No two human bodies are the same, which means no two ...

For most websites, the homepage represents your brand’s first interaction with your audience on your website. As the catch-all landing page where people will be sent by default, your homepage needs to ...

Here’s a little secret about topspin: it isn’t generated by the wrist movement from the bottom to the top of the ball. While having a flexible yet firm wrist supports the intention, we must debunk the ...

Frequently Asked Question (FAQ) pages (or informational hubs) enable your business to respond, react, and anticipate the needs of your audience more quickly and appropriately than other types of ...

How often have you asked someone, “Isn’t that ironic?” While ironic is used to describe certain situations, many times, it’s actually misused and misunderstood. To start off, it’s important to know ...

Your feet have an important function in your body. Not only do they take you where you want to go, but they are also at the base of your skeleton and bear all your weight. Taking care of your feet and ...

Underpronation, also known as supination, happens when your feet and ankles roll away from your center of mass. This means you run on the outer edge of your feet and put less weight on your big toe at ...

In addition to being one of the most fun words to say—and hardest to spell—in English, “onomatopoeia” probably calls to mind a whole bunch of silly, fun words. Onomatopoeia is the process of creating ...

Stool samples can help doctors diagnose some health conditions. Tips for collecting a stool sample include urinating before collecting the sample and using any tools that the sample kit provides.