The new US Dietary Guidelines have largely ignored scientists' advice to prioritise plant-based proteins, instead endorsing ...
The longevity question haunts every vegan dinner party, so let's dig into what science actually tells us about plant-based ...
The science on plant-based eating has matured significantly, and the verdict might surprise skeptics and enthusiasts alike.
Jessie J says going vegan helped ease her endometriosis pain, reduce inflammation, and regulate her period after doctors ...
The best staples I buy at Trader Joe's for following the Mediterranean diet include easy snacks like freeze-dried blueberries ...
Following the trend “could lead to chronic diseases like heart disease, type 2 diabetes, certain cancers, obesity, weakened ...
People who eat one food are more likely to live to 100, according to a new study. The report from China found that people who ...
As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.
Vegans and vegetarian diets might seem like the healthy choice, but scientists now say that avoiding meat could scupper your ...
That said, between ingredient quality, dietary alignment, taste, and real-world logistics, picking a meal delivery service ...
A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...
Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...
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