Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Joe Jonas continued to spark romance rumors with model Tatiana Gabriela after commenting a cheeky emoji under her racy Jan. 2 ...

And at the very beginning of 2025, QALO launched their first smart, health-tracking ring. The QRNT (pronounced "current") ...

Brisk walking, squats, wall push-ups, planks, glute bridges, and stretching form a balanced routine that supports strength, ...

A hit-and-run driver seriously hurt a Milwaukee mother. Police are searching for the driver responsible.

At almost any job, one quickly learns that the public perception of an industry or profession is generally flawed in some way ...

Jarod's four dynasty fantasy baseball prospect fallers and potential 2026 bust candidates. These MLB prospects struggled in the Arizona Fall League and are losing fantasy value. Avoid drafting these ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Police and fire officials were on the scene after a vehicle crashed into a home in Armstrong County on Thursday afternoon.

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, family and relationships ...