Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Wear the same PINK lace bra, oversized tee, sweatpants, slip dresses, and wide-leg jeans worn by Nayeon, Jihyo, Momo, and Tzuyu before they sell out!

Want to nail a one-arm push-up? These three proven progressions build the strength and stability you need to earn the full ...

Bank lending to the aviation sector is expected to rise in 2026 after touching a three-year low last year, driven by a fresh ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

A clash of Premier League titans with plenty of hype failed to deliver as leaders Arsenal played to a nauseating scoreless draw with Liverpool.

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Having missed seven games in 2025 due to a neck injury that he reaggravated in a one-game return that led to surgery, ...

Whatever the wider geopolitical and economic consequences of Donald Trump’s latest escapade in Latin America, there is one ...

At the LA Bowl, the University of Washington's standout wide receiver Denzel Boston stood all by himself behind the Boise ...

The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...

Jayden Alford comes off the bench and leads Yorkville Christian in scoring with 11 points in 66-53 loss to Fenger.