From white violence to the rise of exclusive swim clubs, people of color have long faced barriers to American swimming pools. In the 1920s, swimmers cool off at the Fairgrounds Pool in Saint Louis, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Seeing the demand for their programs grow significantly in recent years is a hard reality that Ray of Hope's program director Dan Wideman has had to come to terms with. "If you've been in social ...