Dancers and cinematic stage design bring the story to life. CHINA DAILY China's acclaimed dance drama Wing Chun is set to premiere in North America, bringing a feast of art and Chinese kung fu to the ...

Practitioners in New Zealand pass on the culture and spirit of martial arts to younger generations of Chinese as well as ...

Bulgarian split squat is a challenging variation that is ideal for building strength in the quads and glutes. Deadlift may not be easier at first but once you ace this compound exercise, it can help ...

Strong legs are crucial for everyday power, balance, and confidence, yet often neglected. Training the largest muscles in your body, your thighs and glutes, boosts overall performance and calorie burn ...

Plans to ban the so-called ‘leg wings’ in MotoGP next year have been put on hold, with no objective safety risks identified from their use by Aprilia and Honda. The aerodynamic appendages, positioned ...

If you’re aiming for toned legs, incorporating effective exercises into your routine can make a significant difference. Here are some simple yet powerful exercises to help you achieve those toned legs ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to ...

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as part of the management of lower limb lymphedema, a condition affecting ...

Mosaic Tiger was used as a distributed operations stress test to simulate how the unit would operate in a future high-end conflict. Exercise Mosaic Tiger 26-1, held Nov. 12–21, 2025 across multiple ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

From the first day of his second term, President Trump has taken an ends-justify-the-means approach to his presidency. News Analysis From the first day of his second term, President Trump has taken an ...

President Donald Trump’s recent White House renovations are moving into the historical building’s East Wing. Photos of a bulldozer tearing through the wing’s facade went viral on social media this ...