All of those brave enough to jump into Santa Clarita’s icy swimming pool earned a place on its official Polar Bear Club ...
A MOTHER has opened up on her daughter’s rare allergy and shared the signs you must look out for. As the weather gets colder ...
Whether you’re swimming at an outdoor lido, a lake or heading straight into the sea, these plush coat-windbreaker hybrids ...
College Swimming Reset (Women’s Backstroke and Breaststroke): Claire Curzan Going For Another Double
A look at the college swimming landscape in backstroke and breaststroke, with Claire Curzan and Lucy Bell defending their ...
A swim across the chilly Tchefuncte River isn't the way most people chose to greet 2026, but several dozen competitors in the ...
HEATHER Nichols glanced around her home, its walls and floor caked in blood, closed her eyes and took a deep breath. It was ...
Temperatures in the UK dropped well below freezing last night, with Norfolk seeing the lowest low at a polar -12.5°C.
Nutrition: It undoubtedly takes more effort to eat well when you are very busy. Sometimes, I will eat boiled or scrambled ...
FITBOOK magazine on MSN
Cold water swimming affects women differently – what studies now show
For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...
All of this created the perfect conditions to test and find the best women’s waterproof jackets. While keeping dry is ...
Lia Smith was a senior at Middlebury College, a transgender woman and, for a time, an athlete on the school’s diving team.
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