A pioneering study provides new evidence that gut microbes vary across primate species and can shape physiology in ways associated with differences in brain size and cognitive function A new study sug ...
Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...
If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...
After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...
Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...
Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...
It’s been used for centuries as a medicinal resin, long before ‘gut health’ was a buzzword — but studies now back up its benefits.
Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...
NASCAR’s charter system has shaped how teams compete and do business in the Cup Series since 2016. Built to give teams stability and predictable income, the model guarantees race entry and shares ...
ROCHESTER, Minn. — Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But what about your gut microbiome? Taking steps to protect ...
Whether you’re embracing new silver growths or attacking them strand by strand with tweezers, gray hair is an inevitable part of getting older. “Just as the skin ages and the rest of the organs in ...
When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...