Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.

Dieting, regulating one’s food intake for the purpose of improving one’s physical condition, especially for the purpose of reducing obesity, or what is conceived to be excess body fat.

Apr 4, 2022 · There are two keys to success when it comes to weight loss. The first is to find an approach that works for you specifically, one that makes you feel good and keeps you …

Jan 2, 2018 · Here are 25 of the best dieting tips to improve your health and help you lose weight.

Dec 24, 2024 · To help, we asked experts for the best diets for beginners and tips for getting started. Before you dive into a new diet, figure out why you’re doing it in the first place. Your …

From healthy diet plans to helpful weight loss tools, here you'll find WebMD's latest diet news and information.

Dec 4, 2025 · USDA's MyPlate Plan can identify what to eat, how much to eat from the different food groups, and how to stay within your recommended calorie allowance. My Food Diary can …

Sep 5, 2025 · Making small, simple changes to your overall eating pattern can help you and your family stay healthy. Learn the basics of good nutrition and making healthy food and drink …

Mar 18, 2025 · There’s no one right answer when it comes to a diet for weight loss, says registered dietitian Natalie Romito, RD, LD. “The best diet is the one you’re going to follow,” …

Apr 29, 2020 · Consuming a healthy diet throughout the life-course helps to prevent malnutrition in all its forms as well as a range of noncommunicable diseases (NCDs) and conditions. …