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  1. Caffeine: How much is too much? - Mayo Clinic

    Feb 21, 2025 · Is caffeine causing you problems? Find out how much is too much and if you need to cut down.

  2. Too much vitamin C: Is it harmful? - Mayo Clinic

    Feb 20, 2025 · Find out how much of this essential nutrient you need each day, and learn what can happen if you get too much.

  3. Vitamin D - Mayo Clinic

    Mar 21, 2025 · Learn how this supplement affects bone health and other health conditions. And know the possible side effects of taking too much.

  4. Caffeine content for coffee, tea, soda and more - Mayo Clinic

    Feb 6, 2025 · Find out how much caffeine is in coffee, tea, soda and energy drinks. You may be getting more caffeine than you think you are.

  5. Water: How much should you drink every day? - Mayo Clinic

    Oct 12, 2022 · How much water do you need? Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must …

  6. Vitamin D toxicity: What if you get too much? - Mayo Clinic

    Feb 20, 2025 · Vitamin D toxicity is a rare condition that happens when too much vitamin D is in the body. The condition can have serious effects on health. Another name for it is …

  7. Vitamin C - Mayo Clinic

    Aug 14, 2025 · Vitamin C is an essential nutrient found in foods and available as a supplement you take by mouth. Learn about its potential benefits and the causes of vitamin C deficiency.

  8. Calcium and calcium supplements: Achieving the right balance

    Nov 1, 2022 · Considering calcium supplements? First figure out how much calcium you need. Then weigh the pros and cons of supplements.

  9. Hypercalcemia - Symptoms and causes - Mayo Clinic

    Mar 8, 2024 · Hypercalcemia is a condition in which the calcium level in the blood becomes too high. Too much calcium in the blood can weaken bones and create kidney stones. It also can …

  10. Hyperthyroidism - Symptoms and causes - Mayo Clinic

    Nov 30, 2022 · Too much thyroid hormone makes it hard for the body to get calcium into bones. Vision problems Some people with hyperthyroidism develop a problem called thyroid eye …